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Jen Gruhn
Integrative Nutrition Health Coach

With over twelve years of experience in various scientific and health related fields, I have a wide base of knowledge and a passion for educating, guiding, and empowering others to achieve vibrant health! Throughout my whole life, curiosity and the quest for truth have been my driving motivators. Raised by a chemist and a nurse, I was always drawn to science. Many years in research and higher education lead to an interest in nutrition, and as I read and observed, I became convinced that our current food system and society had lost touch with our innate sense of self and what makes and keeps us well. A strong personal family history of diabetes coupled with a skyrocketing general epidemic of diabetes and obesity in America fueled my passion for learning and exploring holistic solutions and prevention. I want to use this passion to help you realize your power and potential, and radically transform your health for the better.

Jennifer Benson, MS
Integrative Nutrition Health Coach
Certifications & Training
Integrative Nutrition Health Coach Certification
The Institute for Integrative Nutrition © 2016
Masters of Science, Biology; specialization in plant epigenetics
Bowling Green State University 2012
Bachelor’s of Science, Biology; minor in Chemistry
Bowling Green State University 2010

Mission Statement I work with busy professionals and parents who struggle with preparing healthy and wholesome meals for their families and themselves who want to learn simple and quick techniques to incorporate more real, whole foods into their diet and lifestyle. Our current pace of life places so many demands on our time, and the media is so loud it is difficult to sort through all the conflicting information, it can be easily overwhelming and you just give up and get take-out yet again. Together we will work on incorporating small, manageable life changes to transform your health for the better!