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Monica Young
Health & Wellness Coach

Monica Young is a professional fitness trainer and weight loss coach who loves tacos and dark beer, hates working out in a gym, and believes every weight loss program should include lots of fun and small indulgences that make you happy.

She teaches her clients how to have fun moving your body, how to eat for energy and vitality, and how to nurture your soul with self-love and self-care.

Ultimately, all of Monica's work is about helping you develop realistic and healthy lifestyle habits – one small step at a time – so you feel great from the inside out – without starvation, deprivation, or extremes.

Monica's superpower is that she can give you a hug and a kick in the pants at the same time, and she uses that superpower for good… to help you feel comfortable and confident, healthy, and strong – from the inside out!