I graduated from the University of Southern Maine with a degree in social work in 2009 and I completed the massage therapy certification program at Body Therapy Institute in 2013. I am certified in prenatal, geriatric, trigger point, Swedish and myofascial massage techniques. I believe massage can help individuals feel a reprieve from the daily tasks and stresses of life, allowing for a deeper connection with one’s own mind and body. In my practice I blend restorative and therapeutic techniques to help clients access their own physical awareness in order to move and function more comfortably. I enjoy working with clients with specific goals or those needing a calming space to relax and rejuvenate.